ESCALA MEDITANDO

Features ESCALA MEDITANDO

It is a meditation, personal growth and mindfulness app totally in Spanishwhere Ismael Cala will guide you at all times through his meditations so thatreach your maximum potential, achieve the vital balance between your body and your mind,in addition to encouraging you to overcome physical and emotional ailments that affect your peaceinside.Conceived for continuous learning and the conscious evolution of all, regardless of thelevel of previous experience in meditation, ESCALA MEDITANDO will accompany you toBuild your comprehensive well-being in the three levels that make up the Scalable category: Beginner(ES), intermediate (CA) and advanced (LA).
It will also accompany you to manage your emotions andeveryday situations through meditations within our categoryIndividual.* All the benefits and results of practicing meditation are different in each person and are influenced by different factors such as the frequency and the time of practice that is dedicated to it daily.